Category: Winter Health

Your skin is your protector. And the worst thing you can do to anything that protects you is take it for granted. As we get older, the way we've treated our skin over the years comes to the surface and bad habits come back to bite us. So why not start doing the right things now? There are plenty of myths and 'hacks' around skin care. Some work, some don't. But here at Maitri we know one thing f...

It’s that time of year again. The days are growing shorter, the mornings that little bit colder, jumpers are making a comeback, and the BBQ invites have dried up. Fans of a popular HBO drama will know exactly what’s happening: Winter is coming. And when winter comes, Winter Wellness must follow. This is the time of year where we have to be on our health and wellness A-game. The colds are co...