Chyawanprash is jam, but not like any jam you will have tried before. Chyawanprash is a nutrient-rich, sweet and sticky mixture that’s been used in Ayurveda for thousands of years. Traditionally it’s made up of between 20-40 potent Ayurvedic ingredients. This means it’s packed with goodness and has a number of medicinal properties.
Chyawanprash is a popular natural supplement to take for the purpose of winter wellness. It’s many ingredients help to support the immune system.
One key ingredient of Chyawanprash is amla, an incredibly rich source of Vitamin C.
Studies suggest that Chyawanprash has a whole range of health benefits, from reducing the potency of allergic inflammation to boosting the activity of immune cells and reducing the likelihood of infection.
Directions for use
We recommend taking 1-2 teaspoons of Chyawanprash every day. This sweet and sticky herbal jam is great straight off the spoon, but can also be spread onto toast or mixed into hot drinks. Try it with warm milk!